Well-Being: Fitness & Diet


Healthy High Fiber Food Items

By S.I. (staff writer), published on July 27, 2021

What is Fiber? Any type of carbohydrate that our bodies cannot digest is referred to as fiber. Our bodies lack enzymes to digest certain carbs that are fiber [1]. The fact that it is not used as fuel by our body does not make it any less worthy of...
Medicine Telehealth Health fiber digestion

Skin & Esthetics


The Relationship Between Your Skin and Nutrition

By M.M. (staff writer), published on July 27, 2021

The Relationship Between Your Skin and Nutrition Most people are so concerned about food intake when it comes to adding or losing weight. While this is important, it’s good to know that your diet affects your skin as well. If you are going f...
Medicine Telehealth Health Skin Nutrition

Skin & Esthetics


Psoriasis: Things you need to know

By S.I. (staff writer), published on July 25, 2021

  What is Psoriasis? Psoriasis is an autoimmune disorder causing a rapid buildup of the skin leading to scaling. Psoriatic scales are generally whitish-silver in appearance, surrounded by reddened skin. They develop in thick, red patches, ...
Medicine Telehealth Health skin itching

Skin & Esthetics


How to Get Rid of Pimples on Your Face

By M.M. (staff writer), published on July 24, 2021

How to Get Rid of Pimples on Your Face Pimples on the face are caused by acne. Acne is a skin disease affecting 85% of people at a point in life. Teenagers are some of the most affected by acne. Almost all teenagers go through it at puberty. In te...
Medicine Telehealth Health Pimples

General Health Tips & News


Cancers: Types, Causes, Symptoms, and Treatment

By S.I. (staff writer), published on July 23, 2021

What is Cancer? Cancer is a generic term covering a huge number of abnormal cellular growth disorders. Rapidly growing abnormal cells invade the surrounding tissue, spreading the disease to other organs [1]. Cancer is one of the leading causes of de...
Medicine Telehealth Health cancer tumor

General Health Tips & News


The Relationship between Your Health and Nutrition

By M.M. (staff writer), published on July 22, 2021

  The Relationship between Your Health and Nutrition Ever heard of the phrase, you are what you eat? This statement is true. One of the most significant contributors to human health is nutrition. When we talk of nutrition, it means what yo...
Medicine Telehealth Health Nutrition

Well-Being: Fitness & Diet


The Role of Nutrition in Losing Weight

By M.M. (staff writer), published on July 21, 2021

The Role of Nutrition in Losing Weight Losing weight is easier said than done. However, did you know that losing weight is more dependent on what you eat?  If you can control what and when you eat, weight loss is a piece of cake. It is howeve...
Medicine Telehealth Health Nutrition Weight Loss

General Health Tips & News


Proper Nutrition: Tips to Help You Improve Your Health

By M.M. (staff writer), published on July 20, 2021

Proper Nutrition: Tips to Help You Improve Your Health Proper nutrition is a vital part of health and development. According to World Health Organization (WHO), living on good nutrition is related to a lower risk of diseases, improved health for ...
Medicine Telehealth Health Nutrition

Well-Being: Fitness & Diet


Low Carb Grains

By S.I. (staff writer), published on July 19, 2021

Low carb diets demand food items that are low on carbs and calories. In this case, grains are primarily out of the question as they are full of carbs. However, some grains can be consumed on low-carb diets. This article covers a few low-carb grains t...
Medicine Telehealth Health carbohydrates diet

Skin & Esthetics


Top 6 Beauty Tips and Tricks in 2021

By M.M. (staff writer), published on July 18, 2021

Top 6 Beauty Tips and Tricks in 2021 Whether you're a makeup newbie or a seasoned beauty guru, there's always something new you can learn. That said, we've rounded up some helpful tips and tricks to help you enhance your beauty. These ...
Medicine Telehealth Health Beauty Tips

General Health Tips & News


The Importance of Nutrition for Diabetics

By M.M. (staff writer), published on July 17, 2021

The Importance of Nutrition for Diabetics If you have diabetes, you can’t afford to go astray when it comes to nutrition. One of the best ways to manage diabetes is healthy eating, weight management, and physical activity. If you have dia...
Medicine Telehealth Health Nutrition Diabetics

Well-Being: Fitness & Diet


Healthy Food Options During Pregnancy

By S.I. (staff writer), published on July 16, 2021

Pregnancy is a rollercoaster ride of various emotions, body changes, cravings, frequent washroom visits, mood swings, and whatnot. It is a joyous ride that can be best enjoyed with your loved ones. Being constantly hungry is one of the most common fe...
Medicine Telehealth Health healthydiet food

Load More