Well-Being: Fitness & Diet


HEALTH BENEFITS OF KIWI

By A.A. (staff writer), published on January 27, 2021

There are many health benefits of kiwis, they are small fruits that pack a lot of flavors. It is packed with many nutrients like potassium, folate, vitamin C, vitamin E, and vitamin K. The green flesh of kiwis is tangy and sweet. They are a rich sour...
Medicine Telehealth Health kiwi kiwifruit health benefits of kiwis

Female Topics


Menarche and Menopause: Things You Need to Know

By S.I. (staff writer), published on January 26, 2021

  Menarche and menopause are the biggest milestones in a woman’s life. These milestones mark the start and end of female reproductive life respectively [1, 2]. These stages of life are universal and every woman goes through these. Some ...
Medicine Telehealth Health periods puberty

General Health Tips & News


Health Benefits of Phytosterols

By A.S. (staff writer), published on January 26, 2021

  Phytosterols, or plant sterols, are steroid compounds present in plants similar in structure and function to cholesterol. They are a group of naturally occurring compounds found in plant cell membranes. Because phytosterols are structur...
Medicine Telehealth Health Phytosterols Phytosterols Supplements LDL lowering diet Cholesterol lowering Supplements

General Health Tips & News


Mental Health Support Amidst the Corona-virus Pandemic

By M.M. (staff writer), published on January 25, 2021

Mental Health Support Amidst the Coronavirus Pandemic The covid-19 pandemic has exerted a lot of pressure on public mental health in the world. As we speak, there is a need for every country to provide a guide to mental health response everywhere ...
Medicine Telehealth Health Mental Health Covid-19

General Health Tips & News


SIDE EFFECTS OF PAINKILLERS

By A.A. (staff writer), published on January 25, 2021

Painkillers are commonly used medicines for the treatment and management of pain related to injuries, surgery, and disease. There are different physiological mechanisms of painkillers depending on their type. The pain process is very complicated that...
Medicine Telehealth Health pain painkillers opioids side effects of painkillers

Well-Being: Fitness & Diet


HEALTH BENEFITS OF ALMONDS

By A.A. (staff writer), published on January 24, 2021

Vitamins, minerals, protein, fibers are found in almonds, and therefore they can have a range of health advantages. Only a handful of almonds provides one-eighth of the daily protein requirements of a human. People usually consume almonds raw or r...
Medicine Telehealth Health almonds health benefits of almonds

General Health Tips & News


Life With the Covid-19 Infection

By M.M. (staff writer), published on January 23, 2021

Life With the COVID 19 Infection Covid-19 is not a death sentence. Especially now that a vaccine is available. This doesn’t mean that everyone is on the clear and the virus is gone. You can still be infected with the virus and your body is l...
Medicine Telehealth Health Covid-19

General Health Tips & News


Arthritis Supplements: Glucosamine, Chondroitin Sulfate, and MSM

By A.S. (staff writer), published on January 23, 2021

         Glucosamine, chondroitin sulfate and MSM is the best know joint support supplement combination. Chondroitin, glucosamine, and MSM is a supplement combination that has been used in alternative me...
Medicine Telehealth Health Glucosamine Chondroitin MSM Arthritis Supplements

Skin & Esthetics


BURNS

By A.A. (staff writer), published on January 22, 2021

One of the most familiar household accidents particularly among children is burns. Burn means more than burning feeling related to this injury. Burns is distinguished by extreme damage to the skin that leads to the damaged skin cells to deteriorate. ...
Medicine Telehealth Health burn skin burn treatment of skin burn levels of skin burn

Allergies & Immunology


How to Reduce Swelling and Inflammation?

By S.I. (staff writer), published on January 22, 2021

What is Swelling? Inflammation or swelling is your body’s response to offending agents such as injury, pathogens, illness,  etc. It defends your body from getting harmed and removes the offending agent [1]. Removal of the offending agen...
Medicine Telehealth Health swelling icepacks

General Health Tips & News


Milk Thistle; a Detox Powerhouse

By A.S. (staff writer), published on January 21, 2021

         Milk thistle extract helps protect the liver from toxins. It is derived from the milk thistle plant, also known as Silybum marianum. Like most thistles, it grows tall with spiky leaves and pink-purple flowers....
Medicine Telehealth Health Milk Thistle Extract Detox Powerhouse

General Health Tips & News


Ready for the Covid-19 Vaccine? Here is What to Expect

By M.M. (staff writer), published on January 20, 2021

Ready for the Covid-19 Vaccine? Here is What to Expect The coronavirus pandemic took a big blow to the entire world. Though it wasn’t a knockout, everyone almost gave up until news of the vaccine came out. At this time, people are adapting t...
Medicine Telehealth Health Covid-19 Vaccine

Load More