Family, Children & Elderly
VITAMINS FOR KIDS
By A.A. (staff writer), published on July 04, 2021
It's essential for kids to obtain adequate vitamins and minerals as they grow to maintain their health. A healthy diet provides enough nutrition for most children, but in some cases, children may require supplementation with vitamins or minerals....
Well-Being: Fitness & Diet
Vitamins and Supplements for Acid Reflux
By S.I. (staff writer), published on April 23, 2021
What is an Acid Reflux?
It is a common digestive disorder also known as gastroesophageal reflux disease (GERD) [1]. It is associated with a number of symptoms including heartburn, nausea, stomach pain, gastric burning, etc. Antacids and proton pum...
General Health Tips & News
An Apple a Day Keeps the Doctor Away- Fact or Myth?
By S.I. (staff writer), published on March 05, 2021
It is a well known phrase, ‘an apple a day keeps the doctor away.’ In this article, we will discuss if this phrase is a fact or fiction. Apple is a healthy fruit with a good taste as well. However, eating an apple daily is not linked to f...
Well-Being: Fitness & Diet
Multivitamins: What are their Uses, Types, Side Effects, and Warnings?
By S.I. (staff writer), published on January 18, 2021
What are Multivitamins?
Multivitamins are intended to be used as a supplement to supply for the body’s vitamins, minerals, and other nutritional factors need. They are basically a combination of different vitamins from all the dietary source...
Well-Being: Fitness & Diet
VITAMIN B COMPLEX
By A.A. (staff writer), published on January 09, 2021
Vitamin B is a group of nutrients that play a critical part in your body. These vitamins are present in various foods that's why many people get vitamins from their diet. The requirement of B vitamins may increase by various factors like genetics...
Skin & Esthetics
The role of nutrition in hair loss
By D.A. (staff writer), published on August 01, 2020
Hair loss is one of the most prevalent aesthetic complain reported in individuals of almost all age groups. Hair loss is not associated with undesired changes in physical appearance but, a substantial psychological effect is also associated with it. ...
Well-Being: Fitness & Diet
COVID-19 and nutrition for health
By A.S. (staff writer), published on July 12, 2020
Currently Covid-19 pandemic is a leading challenge across the globe. It is mandatory to attain and maintain a good nutritional status to fight against the virus. The nutritional status of an individual is affected by several factors such as age, sex,...
Allergies & Immunology
Boost Your Immunity With Vitamins and Minerals
By I.K. (staff writer), published on July 04, 2020
We cannot afford compromised immune system amidst a global pandemic. Although none of the vitamins and minerals has a role in “curing” COVID-19 infection, they can help us “fight” it. Supplementing our daily dietary habit...
Well-Being: Fitness & Diet
Natural vs Fast Food
By D.A. (staff writer), published on July 01, 2020
Foods that can be produced for the masses, and prioritize speed of service more than any other factors of culinary sciences are called Fast Foods.
Fast food is a commercial term that can be used to refer to the following:
The restaurant p...
