General Health Tips & News
Health benefits of chocolate
By I.K. (staff writer), published on November 23, 2020
You do not have to feel so bad about it the next time you eat a piece of chocolate. Despite its negative reputation for inducing weight gain, a variety of health advantages are also linked with this tasty treat.
Benefits
Chocolate get...
General Health Tips & News
Benefits of Eating Bananas
By I.K. (staff writer), published on November 21, 2020
Bananas are very nutritious and tasty. They provide a range of vital nutrients that have benefits for digestion, heart health and weight loss. Besides being very nutritious, they are also a very convenient snack food.
Vitamin B6
Vitam...
General Health Tips & News
Benefits of Grapes
By I.K. (staff writer), published on November 18, 2020
Grapes have been grown for thousands of years and have been revered by a number of ancient societies for their use in winemaking. There are many varieties of grapes, including green, red, black, yellow and pink. They mature in clusters and come in se...
General Health Tips & News
Benefits of Pomegranate
By I.K. (staff writer), published on November 16, 2020
Pomegranates are one of the most nutritious fruits on Earth. They produce a number of beneficial plant compounds that are unrivalled by other foods. Studies have shown that they can have many benefits for your health, probably reducing your risk of v...
Well-Being: Fitness & Diet
Impressive Health Benefits of Apples
By I.K. (staff writer), published on November 14, 2020
If you have them as a stand-alone snack in the middle of a busy day or as part of salads, juices, pies or desserts, apples seldom disappoint. Moreover, it is impossible to disregard the lengthy array of health benefits provided by apples.
...
Well-Being: Fitness & Diet
Benefits Of Eating Watermelon
By I.K. (staff writer), published on November 12, 2020
Watermelon is a sweet, tasty, low-calorie summer snack. It includes hydration and vital nutrients, including vitamins, minerals and antioxidants. There are five different varieties of watermelon: seeded, seedless, mini, yellow, and orange.
Waterme...
Heart & Cardiovascular
Heart Failure
By I.K. (staff writer), published on November 09, 2020
Heart failure, also referred as congestive heart failure, happens when the heart muscle does not pump blood as effectively as it should. Certain disorders, such as narrowing of the arteries of your heart (coronary artery disease) or elevated blood pr...
General Health Tips & News
Osteoporosis
By I.K. (staff writer), published on November 07, 2020
Osteoporosis causes weak and brittle bones. so brittle that a fall or even slight stress, such as bending or coughing, can induce a fracture. Osteoporosis-related fractures are most prevalent in the hip, wrist or spine. Bone is a living tissue that i...
Skin & Esthetics
Skin Cancer
By I.K. (staff writer), published on November 04, 2020
Skin cancer, the abnormal development of skin cells is most often observed on sun-exposed skin. But this widespread type of cancer may also occur in areas of the skin that are not usually exposed to sunlight. Skin cancer is of three main types that a...
Heart & Cardiovascular
Congenital Heart Disease
By I.K. (staff writer), published on November 02, 2020
Congenital heart disease, or a congenital heart defect, is a cardiac abnormality present at birth. The issue could impact the following:
the heart walls
the heart valves
the blood vessels
There are several forms of congenital heart def...
Heart & Cardiovascular
Cardiomyopathy
By I.K. (staff writer), published on October 31, 2020
Cardiomyopathy is a heart muscle condition that makes it difficult for the heart to pump blood to the rest of the body. Cardiomyopathy can lead to heart failure. The major forms of cardiomyopathy are dilated, hypertrophic and restrictive cardiomyopat...
General Health Tips & News
Otitis Externa (Swimmer’s Ear)
By I.K. (staff writer), published on October 26, 2020
Otitis externa is a problem that causes inflammation (redness and swelling) of the external ear canal, which is the tube in between outer ear and the eardrum.
Otitis externa usually referred to as “swimmer’s ear” because repeated...
